Video Worksheet
Try Something New


Is there something you've always meant to do, wanted to do, but just ... haven't? Matt Cutts suggests: Try it for 30 days. This short, lighthearted talk offers a neat way to think about setting and achieving goals.


stuck in a rut (idiom) - lacking motivation
to follow in the footsteps (idiom) - to follow someone's else's idea
dwelling - living
computer nerd (slang) - a person who spends too much time with their computer
sleep-deprived - not having enough sleep
sustainable - able to continue or maintain at the current level
to stick (idiom) - to be permanent
give it a shot (idiom) - just try it

show definitions

Quick Quiz

Are the following statements TRUE or FALSE?

1 Matt got the idea for his challenges from filmmaker Morgan Spurlock TRUE
2 Matt's 30-day challenges made him more outgoing TRUE
3 Matt claims his novel is really good FALSE
4 If you make small changes, you are more likely to give up FALSE
5 Matt challenges the audience to try something new for 30 days TRUE



Would you be willing to try something new for 30 days? What are some things that come to mind?

Talk about a long term goal or project that you have completed.

What are some other ways to 'spice up your life'?


Learning Points

1 In informal American English, you can use the word pretty in place of 'very' or 'quite':

"The idea is actually pretty simple."

2 You can use the phrase 'why not' to challenge a person to do something:

"why not think about something you have always wanted to try and give it a shot for the next 30 days?"